Description
Who is it for
This gathering is for women walking the sacred path of pregnancy—whether in the early weeks or nearing birth. It’s for those who wish to slow down, reconnect with themselves, and be supported by a circle of mothers-to-be. If you’re seeking a moment of release, relaxation, and deeper trust in your intuition as you prepare to welcome new life, this evening was created for you.
Why now?
Pregnancy is a sacred threshold. Whether you’re early in your journey or nearing birth, it’s never too soon—or too late—to honor yourself. This experience offers a moment to pause, connect inward, and cultivate trust in the wisdom already within you.
What to Expect
This experience is designed to leave you feeling balanced, clear, and deeply relaxed. Through movement, sound, and energy work, you’ll be guided back into alignment—encouraged to trust your intuition and to nurture the sacred bond with your baby.
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Gentle, supportive yoga flow designed for pregnancy
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Deep relaxation through sound healing frequencies
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Reiki energy to restore balance and calm
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A circle of community with other expectant mothers
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Encouragement to listen inward and strengthen your connection with your baby
Frequently asked questions
What to bring?
- Pillow/pregnancy pillows
- Blanket
- Yoga mat
- Water
- Comfortable clothing
What is Prenatal Yoga?
A gentle practice designed to support your body through pregnancy. Movements and breathwork are tailored to ease tension, build strength, and create space—helping you feel more grounded and connected to your changing body and baby.
What is soundbath?
An immersive experience of healing vibrations. Crystal bowls and other instruments create sound frequencies that calm the nervous system, release stress, and invite deep relaxation for both you and your baby.
What is reiki?
A soothing energy practice that restores balance and harmony within. Through light touch or hovering hands, Reiki supports emotional ease, relaxation, and energetic alignment—helping you feel replenished and more at peace.
LED BY
Callie Trautman
Callie has been a doula for over twelve years and a certified yoga instructor for five. She is also trained in Reiki healing (levels I & II) and focuses her work on maternal and women’s health. A mother of two—Coralline (14) and Zen (5)—she brings both professional expertise and lived experience into her practice. At home, Callie and her husband tend a small backyard farm where they raise animals and grow food. Deeply connected to the natural world, she believes that nature is our greatest teacher and guide.
contact her
Email: moondoula101@gmail.com
Katie Guse
Katie is a postpartum doula and certified sound healer, devoted to supporting women through nourishment of the mind, body, and spirit. Her passion for the birth space began with the transformative homebirth of her son three years ago. Since then, she has dedicated herself to creating spaces of healing through sound, touch, and compassionate care—helping mothers feel held, restored, and empowered in their journey.
follow her
Instagram: katiegusedoula
Website: Calm Waves Doula Care
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