03.15.2026 The Sunday Reset: Sound Bath & Nervous System Reset

$30.00

A calming Sunday evening sound bath designed to help you release the week behind you and reset your energy for what’s ahead. This grounding experience offers space to soften, recalibrate, and begin the week feeling centered and supported.

See more event details below.

Sunday, February 15th 6:00 PM

Start Time 6:00 PM
End Time 7:00 PM

Description

About Event

Sunday Reset is an invitation to slow down before the week begins.

As the day winds down, you’ll be guided into stillness through layered sound frequencies designed to calm the nervous system and quiet the mind. The gentle resonance of sound bowls supports deep relaxation, allowing tension to dissolve and awareness to settle inward.

This is a simple, intentional pause—no effort required. Just space to lie back, breathe, and let yourself be held by sound.

Leave feeling lighter, clearer, and gently restored.

Who is it for

This experience is for anyone seeking grounding, rest, and emotional reset. Ideal for those feeling overstimulated, fatigued, or ready to begin the week with greater ease. No prior experience with sound healing is needed.

Why now?

Sunday evenings naturally invite reflection and release. Sunday Reset offers a conscious transition between the week behind you and the one ahead—helping you carry forward clarity instead of stress.

Rather than rushing into Monday, you’re invited to arrive there gently.

What to Expect
  • A 60-minute immersive sound bath
  • Soothing sound frequencies to support nervous system regulation
  • A calm, candlelit atmosphere designed for rest
  • Space to release, reset, and restore

✨ Expect to leave feeling grounded, settled, and supported.

Frequently asked questions

What to bring?

* Yoga mat or cushion (you will be lying on the ground)

* Pillow for under your head or knees

* Blanket or shawl for warmth

* Water

* Optional: journal for reflections, crystals, eye mask

What is soundbath?

An immersive experience of healing vibrations. Crystal bowls and other instruments create sound frequencies that calm the nervous system, release stress, and invite deep relaxation.

Where to park?

Parking available in the back of the building. Entrance to lot is accessible via the back alley. From 20th Ave, take a left on 16th Street, then your first right. Call or text 772-559-6913 if you have trouble finding the location.

LED BY

Nichole Marie

Nichole Marie is a personal development mentor, RN, and former luxury photographer who helps women heal from the inside out by teaching them how to reconnect with their worth, their voice, and their nervous system. After a decade of empowering women through the lens, she now blends emotional healing with practical tools that make self-care feel doable—not just aspirational. Her signature style is warm, raw, and deeply real—inviting women to drop the guilt and finally choose themselves. She’s the creator of A Little Time for Me, a 5-day self-care challenge and toolkit for busy women who want more than bubble baths—they want transformation.

contact her

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